Prevalence and Prevention of Hepatitis C in Pakistan

Prevalence and Prevention of Hepatitis C in Pakistan

Nov 29, 2023

Hepatitis C virus (HCV) infection is a significant public health concern in Pakistan, with an estimated prevalence of 6% among the general population. This means that approximately one in every 20 Pakistanis is infected with HCV. Pakistan ranks second globally in terms of

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Understanding and Managing Acidity: A Comprehensive Guide to Lifestyle and Dietary Choices

Understanding and Managing Acidity: A Comprehensive Guide to Lifestyle and Dietary Choices

Nov 25, 2023

Acidity refers to how much acid is present in something, like when we measure pH. It’s a pretty important thing to know for liquids, foods, and even our own bodies. What is acidity? Now, when it comes to dealing with acidity in our

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Invest in your daughter’s education for healthy future

Invest in your daughter’s education for healthy future

Nov 25, 2023

Investing in the education of girls has the potential to bring about sig​nificant improvements in their health. There are several ways in which education can positively impact the h​ealth outcomes of girls: ​1. Enhanc​ed Knowledge and Awareness Education equips girls with valuable knowledge

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Assisting Sons in Becoming Compassionate Individuals: How Parents​ Can Make a Difference

Assisting Sons in Becoming Compassionate Individuals: How Parents​ Can Make a Difference

Nov 25, 2023

Parents hold a significant responsibility in shaping their sons’ attitudes and behaviors towards wome​n. ​Here are some effective strategies for parents to consider: 1. Leading by Example Parents should exemplify respectful behavior and treat women with dignity and equality. Children learn by observing

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Are you playing your role in maintaining green environment

Are you playing your role in maintaining green environment

Nov 24, 2023

In an era where environmental consciousness is paramount, individual actions carry profound implications for the planet’s well-being. From grassroots initiatives to daily habits, every effort counts. Whether engaging in local projects or adopting sustainable practices, everyone has a role to play. This article

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Hypertension Diet: What to Avoid for Better Blood Pressure Control

Hypertension Diet: What to Avoid for Better Blood Pressure Control

Nov 23, 2023

For individuals who seek to prevent or manage hypertension, it is recommended to adhere to a well-balanced and nutritious diet. Presented below are some general recommendations regarding the types of foods that should be limited or avoided: 1. Foods high in sodium Consuming

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Embracing a Comprehensive Method for Elderly Care: Fostering Honor, Autonomy, and Flourishing

Embracing a Comprehensive Method for Elderly Care: Fostering Honor, Autonomy, and Flourishing

Nov 20, 2023

Elderly care is a crucial aspect of society that encompasses a wide range of services and support for older individuals. As the global population continues to age, it is essential to establish a comprehensive and compassionate approach to elderly care. This essay explores

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Harmful effects of Smog on Health

Harmful effects of Smog on Health

Nov 17, 2023

Exposure to smog, a mixture of smoke and fog, can pose serious risks to our health. The harmful effects of smog include respiratory issues like coughing and shortness of breath, cardiovascular problems such as heart attacks, and increased risks of cancer. In this

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Naegleria –  An emerging challenge!

Naegleria – An emerging challenge!

Nov 16, 2023

What is Naegleria? Naegleria infection, also known as primary amebic meningoencephalitis (PAM), is a rare but serious brain infection caused by the Naegleria fowleri amoeba. The amoeba is commonly found in warm freshwater environments such as lakes, hot springs, and poorly maintained swimming

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Untreated Glaucoma: Way to Blindness

Untreated Glaucoma: Way to Blindness

Nov 14, 2023

Glaucoma is a group of eye diseases that can cause damage to the optic nerve, which is responsible for transmitting visual information from the eye to the brain. This damage is often associated with increased pressure within the eye, known as intraocular pressure

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