Hypertension Diet: What to Avoid for Better Blood Pressure Control

Hypertension Diet: What to Avoid for Better Blood Pressure Control

Nov 23, 2023

For individuals who seek to prevent or manage hypertension, it is recommended to adhere to a well-balanced and nutritious diet. Presented below are some general recommendations regarding the types of foods that should be limited or avoided: 1. Foods high in sodium Consuming

Read More
High Blood Pressure

High Blood Pressure

Sep 27, 2023

Millions of individuals across the globe are plagued by the widespread health issue known as hypertension, or high blood pressure. This condition arises when the relentless pressure exerted by blood against arterial walls becomes excessively elevated, thereby burdening the heart and blood vessels.

Read More