Hypertension Diet: What to Avoid for Better Blood Pressure Control

Hypertension Diet: What to Avoid for Better Blood Pressure Control

Nov 23, 2023

For individuals who seek to prevent or manage hypertension, it is recommended to adhere to a well-balanced and nutritious diet. Presented below are some general recommendations regarding the types of foods that should be limited or avoided: 1. Foods high in sodium Consuming

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Uric Acid and Gout Diet: Avoid These Trigger Foods for Healthier Life

Uric Acid and Gout Diet: Avoid These Trigger Foods for Healthier Life

Oct 10, 2023

If you happen to be one of those unfortunate souls plagued by an excess of uric acid or the dreadfully painful condition known as gout, then it would be in your best interest to exercise caution when it comes to the consumption of

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