Hypertension Diet: What to Avoid for Better Blood Pressure Control

Hypertension Diet: What to Avoid for Better Blood Pressure Control

Nov 23, 2023

For individuals who seek to prevent or manage hypertension, it is recommended to adhere to a well-balanced and nutritious diet. Presented below are some general recommendations regarding the types of foods that should be limited or avoided: 1. Foods high in sodium Consuming

Read More